In this easy-to-understand instruction manual that offers a step-by-step fasting protocol for better health, Colbert explains the needs, benefits, and lifestyle of fasting from both physical and spiritual perspectives. Discover the how, when, why, and other practical matters regarding a healthy approach to fasting.

• Your overall health will improve as you:
• Give restorative rest to your digestive tract
• Cleanse your body of undesirable toxins
• Boost your immune system to prevent disease and illness, thus giving you a longer life
• Make yourself look better and help your skin become clearer
• Melt away toxic fat to help you feel better
• Repair and rejuvenate every organ, including your brain
• Bring spiritual cleansing and renewal to your relationship with God

• Featuring daily recipes and testimonials from successful fasters, Fasting Made Easy explains how this biblical key to health will bring renewed vitality, healing, longevity, and deeper spirituality to your life.
  

  About the Author

  Don Colbert, MD, has been a board-certified family practice doctor for over twenty-five years in Orlando, Florida, and most recently in Dallas, Texas. He is also board certified in anti-aging medicine, through the American Academy of Anti-Aging Medicine, and has received extensive training in nutritional and preventative medicine. He is the author of three New York Times best-selling books: The Seven Pillars of Health, Dr. Colbert s I Can Do This Diet, and Dr. Colbert s Keto Zone Diet, along with bestsellers Toxic Relief, the Bible Cure series, Living in Divine Health, and Stress Less. He has sold more than ten million books and treated over fifty thousand patients in his years of practicing medicine.

  Product Details

  Publisher: ‎Siloam (June 17, 2004)
  Language: ‎English
  Hardcover: ‎128 pages
  ISBN-10: ‎1591854512
  ISBN-13: ‎978-1591854517
  Item Weight: ‎6.4 ounces
  Dimensions: ‎4.5 x 0.35 x 6.5 inches